A healthy balance of the mind, body and spirit is a great start for feeling at relaxed. Wollongong offers a variety of first class facilities to you reach a state of zen.

Wollongong has the largest Buddhist temple in the southern hemisphere, The Nan Tien Temple. Occasionally it’s good to step back from the world and the Temple offers that perfect place to do so. A weekend retreat will give you an insight into Tai Chi, meditation, and the basic principles of Buddhism.

With mind and body aligned, concentrate on rewarding the body and head to a day spa. Lamour Day Spa and Wellness Centre is one of Wollongong’s premier day spas and if a full day of getting pampered is your style, you’ll certainly be in your element. As the name implies, you can get a full day of treatments, from head to toe and even nibble on some tantalizing treats in between therapies. Grab your girlfriends and make a day of it.

A great way to finish off the day is to stay nestled amongst the Illawarra’s escarpment in a gorgeous, secluded getaway - Tumbling Waters Retreat. Perched on the edge of the mountain and overlooking the ocean, this is an extremely beautiful and romantic place to stay. Although the views alone are enough, you’ll get lost in the gorgeous garden setting. Meander around the grounds, explore this lovely property and make sure you pack your cossies for a dip in the spa or infinity edge pool.

For more information, go to www.visitwollongong.com

Nan Tien Temple
www.nantien.org.au
180 Berkeley Rd
Unanderra NSW 2526
(02) 4272 0600

Tumbling Waters Retreat
www.twr.com.au
End of Stonehaven Road, Stanwell Tops
SPECIAL DEAL:
Postcards Australia - Weekend Escape Package. $1455 per couple
Two nights in a luxury accommodation suite with ocean views. Two one hour massages remedial or deep tissue tailored to release tension and stress. One evening of Private Fine Dining for two, breakfast supplies sparkling wine and a lazy late 4pm checkout. (subject to availability).......the perfect romantic weekend escape. Available after the 12th of August, 2010 not available long weekends and public holidays.
(02) 4294 1888

Lamour Day Spa
3 Crown Lane Wollongong NSW 2500
SPECIAL DEAL:
Postcards Australia viewers can receive $200 WORTH OF SPRING SPA TREATMENTS FOR ONLY $99.
The Spring Spa package includes a Customised Facial, Detox Ionic Foot Spa, Indian Head Massage, Detox Sauna and Refreshments.
(02) 4227 5393
www.lamourdayspa.com.au